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                                                The Slight Edge Technique
Date:________                                   All has been well! All is well!
                                                                                                All will be well! I am totally 
                                                                                                responsible for who I am!

Morning Exercise

1. Write down your background thought for the day (Affirm)
______________________________________________________________
______________________________________________________________
2. Take 10 minutes; close your eyes, visualize and feel the background thought
    giving you guidance and inspiration throughout the day.

3. Gratitude List. Write names for 3 people and 3 items that you are grateful for.
      A.____________________________A._____________________________
      B.____________________________B._____________________________
      C.____________________________C._____________________________

Evening Reflection

1. Significant Events. (Ahas, luck, I don't believe it, etc.)

2. How well did I use my background thought for the day?

3. What am I learning about my thought paterns?

4. What am I learning about myself?

5. Who did I affirm today?

6. What did I do for fun today?

7. What did I do for exercise today? How long did I exercise/workout?

8. Was the language I spoke today on what I want or don't want?
        Did I focus on abundance or lack?

9. How or what did I expand my ability to love today?

10. What wisdom did I become aware of in my life experience today?

11. What will I do differently tomorrow? What is Possible?

12. Send 2 Thank yous...